Join us each week for a run around Perth’s iconic river loop. Monday night offers our longest run of the week, our signature 11km route (yes, we know we call it a 10km run… we may have stretched the truth a little).

Everyone is welcome to set their own pace. Expect some members to push ahead while others take their time, it’s only ever a race against yourself. Even if the 11km distance isn't for you, there are plenty of options to do your own run or walk - whether that's shorter, longer, faster, slower, or somewhere in between. The route can easily be adapted into 3km, 6km or 8km options. 

We'll all start together and finish back outside Little Creatures Elizabeth Quay at around 6:30pm.

Once everyone has arrived back, if there's a critical mass keen to continue the social side of things, we'll head into Little Creatures afterwards for a beverage and a chat.

Join our Monday crew WhatsApp group chat to keep in the know of any last minute changes, in our WhatsApp Community HERE. [Note: by joining this Whatsapp group, your number will be displayed to anyone in in it]

A few notes:

• In the summer months, the evenings are usually hot and sunny. Please hydrate throughout the day and bring a bottle of water along. There are some drink fountains on the run course, but they are limited.
• In the winter months, the sun sets earlier and the lighting on the course can be patchy. Consider bringing some sort of running light (phone light, head torch etc).
• If you are attending (especially for the first time) let us know on the WhatsApp group chat so we can look out for you.

We believe sports should be accessible to everyone, especially those with disabilities. See accessibility notes below.

For public transport options to the event, check our TransPerth's JOURNEYPLANNER.

Our Routes

(Click on maps for more information)

10km RUN: 

3km STROLL / ROLL / CRAP JOG:  

Accessibility Notes

 These accessibility notes have been developed in partnership with Living Proud's Queer & Accessible Project. If you have any queries or would like to confidentially discuss your personal accessibility needs, please EMAIL US. 

EVENT TIMINGS

• 5:30pm – Arrival and meet outside Little Creatures Brewery in Elizabeth Quay for welcome, information, routes, meet and greet, and photo opportunity
• 5:35pm – Set off for a run, walk or roll on your chosen path. It does not matter how fast or slow you are, take your time.
• ~6:30pm – Members complete their activity and return to outside Little Creatures Brewery in Elizabeth Quay. If attendees are keen to kick on, we will head to Little Creatures for a drink and socialising and members leave when they are ready

EVENT ACCESSIBILITY

• 1 x Acrod Parking Bay within 20m of the meeting point, other Acrod bays are available around Elizabeth Quay, however are located a minimum of 100m from the starting point on The Esplanade. There is a loading zone near the front of The Lucky Shag if needed
• There is a loading zone in front of The Lucky Shag for Taxi/Uber drop offs. Additionally there are bus stops located approx 30m from The Lucky Shag
• There is a Changing Places with ceiling hoist, adult height adjustable change table, shower, etc located approx 100m from the Frontrunners meeting point near the Oyster Bar.
• Additionally there are 5 x Wheelchair Accessible bathrooms located in various spots around Elizabeth Quay with handrails, electric doors, etc. There is also an accessible bathroom with handrails, etc at The Lucky Shag which is where the Frontrunners typically meet after the run/walk/roll, however the other locations that have been used are also wheelchair accessible
• There is one route available that goes around the Swan River. It is a 10km route, however you can do 3.5km via the Narrownecks Bridge to South Perth and return on the ferry (both ferries and jetties are wheelchair accessible) or travel a comfortable distance and turn around
• There are 2 pathways available on this route, a 2m wide pathway on the riverfront, a 1.5m wide bike pathway on the inside. Both are wheelchair accessible.
• There is cobblestone paving around Elizabeth Quay itself which can be bumpy, however a wheelchair can still use these pathways
• If it is a rainy day, wheelchair accessibility would be possible however there is limited access to shaded/undercover areas
• Frontrunners can allocate another walking/running person to welcome and escort new members or individuals who need some guidance